Pause. Release. Reconnect.
An Immersive Holosomatic Breathwork Experience
Service Description
Life can be busy, overwhelming, and full of distractions. This class offers a dedicated space to slow down, breathe, and reconnect with yourself. Through conscious connected breathing, somatic awareness, immersive music through wireless headphones, and trauma-informed facilitation, you'll be guided into a deeper connection with your body, emotions, and inner wisdom. Whether you're feeling stressed, disconnected, stuck in overthinking, or simply looking for meaningful time for yourself, this practice can help you cultivate greater presence, clarity, and self-awareness. What you'll experience: • Guided Holosomatic Breathwork journey • Full immersion with wireless headphones and music • Somatic and nervous system-based practices • Emotional release and self-exploration • Integration and reflection in a safe, supportive environment Benefits may include: • Reduced stress and tension • Increased self-awareness • Greater connection to your body and emotions • Improved clarity and focus • Deep relaxation and nervous system regulation • A renewed sense of energy, presence, and well-being This class welcomes both beginners and experienced participants. No previous breathwork experience is required. Important Information: • Please arrive 10 minutes early • Bring your own eye mask to support a deeper inward and immersive experience • Bring a notebook and water bottle • Wear comfortable, loose clothing • Avoid heavy meals 2 hours before the session • Please review the contraindications before booking
Upcoming Sessions
Cancellation Policy
Thank you for choosing to work with me. Your appointment or class booking reserves a dedicated space and time that is held exclusively for you. Free 30-Minute Consultation Your complimentary consultation may be cancelled or rescheduled free of charge with at least 24 hours' notice. If you do not attend your consultation without prior notice, I reserve the right to decline future complimentary consultations. Private Breathwork Sessions (Online & In-Person) Appointments may be cancelled or rescheduled free of charge with at least 48 hours' notice. Cancellations made within 24-48 hours of the scheduled session may incur a 50% cancellation fee. Cancellations made less than 24 hours before the scheduled session, or failure to attend without notice, will be charged 100% of the session fee. If you arrive late, your session will still finish at the scheduled time to avoid impacting other appointments. The full session fee remains payable. Group Breathwork Classes & Events Due to the limited number of spaces available and the preparation required for each class, all bookings for group classes, workshops, and events are final and non-refundable. No refunds will be issued for cancellations, missed classes, late arrivals, or no-shows. Bookings cannot be rescheduled, exchanged, or transferred to another class date. If you arrive after the class has started, entry may be refused to maintain a safe and uninterrupted experience for all participants. In the unlikely event that a class is cancelled by the organizer, participants will be offered either a full refund or a transfer to a future class. Exceptional Circumstances I understand that unforeseen emergencies or sudden illness can occur. If this happens, please contact me as soon as possible. Any exception to the above policy is made solely at my discretion. By booking a session or class, you acknowledge and agree to this cancellation policy.
Contact Details
bebreathefree@gmail.com