1:1 Holosomatic Breathwork – Online
Personalized support. Deep presence. Lasting transformation.
Service Description
This private online one-to-one session is a dedicated space for you to reconnect with yourself in the comfort and privacy of your own environment. Through conscious breathing and somatic awareness, you are invited to slow down, listen inward, and explore your inner landscape with compassion, presence, and care. Whether you are navigating stress, anxiety, grief, emotional overwhelm, life transitions, or simply seeking a deeper connection with your body and breath, Holosomatic Breathwork can support you in creating greater awareness, emotional balance, and a stronger connection with yourself. Together, we will gently explore what is present for you, always at your own pace and with respect for your unique process. Through breath, body awareness, and guided somatic practices, we can work with stored tension, emotional patterns, and create space for integration and personal transformation. What to Expect in a 1:1 Online Session? Each session includes: A personalised, trauma-informed Holosomatic Breathwork journey A check-in to explore your intentions and needs Guided breathwork and somatic practices A safe and compassionate space for emotional exploration Time for reflection, grounding, and integration Optional practices to support your journey Every session is unique because you are unique. Your experience is shaped around your needs, intentions, and what feels supportive for you in the moment. This Session Is for You If You... -Feel stressed, anxious, overwhelmed, or disconnected from yourself -Want to reconnect with your body, emotions, and inner wisdom -Are moving through grief, trauma, or life transitions -Feel stuck in patterns and desire deeper self-awareness -Seek more calm, clarity, and emotional balance -Are curious about Holosomatic Breathwork and want to explore it safely Online Session Details Sessions are held live via Zoom, allowing you to experience the journey from the comfort of your own space. Before your session, you will receive guidance on how to prepare. For the best experience, please have: - A quiet, private space - A yoga mat, mattress, or comfortable place to lie down - A blanket and water nearby - Headphones or earbuds (recommended) - An eye mask or something to gently cover your eyes, helping you turn inward and deepen your experience. This online format offers a deeply personal and supported experience, allowing you to slow down, connect with yourself, and explore your inner world in a safe and comfortable space.
Cancellation Policy
Thank you for choosing to work with me. Your appointment or class booking reserves a dedicated space and time that is held exclusively for you. Free 30-Minute Consultation Your complimentary consultation may be cancelled or rescheduled free of charge with at least 24 hours' notice. If you do not attend your consultation without prior notice, I reserve the right to decline future complimentary consultations. Private Breathwork Sessions (Online & In-Person) Appointments may be cancelled or rescheduled free of charge with at least 48 hours' notice. Cancellations made within 24-48 hours of the scheduled session may incur a 50% cancellation fee. Cancellations made less than 24 hours before the scheduled session, or failure to attend without notice, will be charged 100% of the session fee. If you arrive late, your session will still finish at the scheduled time to avoid impacting other appointments. The full session fee remains payable. Group Breathwork Classes & Events Due to the limited number of spaces available and the preparation required for each class, all bookings for group classes, workshops, and events are final and non-refundable. No refunds will be issued for cancellations, missed classes, late arrivals, or no-shows. Bookings cannot be rescheduled, exchanged, or transferred to another class date. If you arrive after the class has started, entry may be refused to maintain a safe and uninterrupted experience for all participants. In the unlikely event that a class is cancelled by the organizer, participants will be offered either a full refund or a transfer to a future class. Exceptional Circumstances I understand that unforeseen emergencies or sudden illness can occur. If this happens, please contact me as soon as possible. Any exception to the above policy is made solely at my discretion. By booking a session or class, you acknowledge and agree to this cancellation policy.
Contact Details
bebreathefree@gmail.com